Samarpan School of Yoga (SSY), Himalayas

advance Ashtanga yoga course in rishikesh

Advanced Ashtanga Yoga

Hatha Yoga means balance between sun and moon Pranic energy. We will teach advance Asanas, Panayamas, Mudras and Bandhas based on Bihar School of Yoga By Swami Satyananda Saraswati and Ancient wisdom of Hatha Yoga. We will teach Science and its benefits of the Hatha Yoga. Mostly we will provide teaching of the Sat- Kriyas which almost lost all Hatha Yoga Schools in the World and India too. SAtKriyas is Netti, Dhautti, Basthi, Tratak, Kunjala and Sankha Paskhalana. We will provide 84 advance Asanas among 84 lakhs Asanas. We will teach the secrets of the Asanas how to awakening kundalini tantric energy.